Where do vegans get their protein?

I’ve been vegan since January,and it really hasn’t been hard. I haven’t lost any weight,just some body fat. I am not weaker in the gym and I do NOT have a hard time eating enough protein. In fact,the amount of protein that normal people and athletes need is not as much as the media leads you to believe. Read this article that sums it all up for you from my friend Giacomo Marches,a vegan body builder and owner of www.veganproteins.com.

Giacomo is always available to me and anyone else with questions on the subject.

Here is his article.


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